Stress, Burnout, and Building Resilience

Is anyone else just feeling… tired… at work? Are you more stressed than you’ve ever been? Dr. Nicholas Batson dropped by to explain the novel phenomenon known as burnout in our second episode of The Healthy Dose, a health and wellness podcast designed to address the health care needs of our community. Join our host, Dr. Jonathan Nasser, and Dr. Batson as they discuss stress, anxiety, and what causes burnout, its symptoms, and how to recognize and prevent it. Along the way, they share a few tips, both professional and personal, on building resilience and boosting your mental wellness.

About Dr. Nicholas Batson
Nicholas Batson, MD is a Psychiatrist Board Certified in Adult, Child & Adolescent Psychiatry. Dr. Batson earned his BA from the University of Louisville in Louisville, KY, and earned his Medical Degree from the American University of the Caribbean School of Medicine, Cupecoy, St. Maarten. He completed his Residency in Psychiatry at Wake Forest University Baptist Medical Center, Winston-Salem, NC, and completed his Fellowship in Child and Adolescent Psychiatry at the University of Louisville in Louisville, KY. His clinical interests include Child Psychiatry, Adolescent Psychiatry, Adult Psychiatry, ADHD and Disruptive Behavioral Disorders, Mood Disorders, Family Therapy, Psychotic Disorders, and Developmental Disorders. Dr. Batson serves as both the Division Lead for Psychiatry and Medical Director of Surgical Services at Crystal Run Healthcare and is currently seeing patients in Middletown.

About Jonathan Nasser, MD
Jonathan Nasser, MD is Crystal Run Healthcare’s Chief Clinical Integration Officer, Medical Director for the Divisions of Pediatrics and Hospitalist Medicine, and Physician Leader for Crystal Run Healthcare’s Med-Peds division. Dr. Nasser is Board Certified in Pediatrics and Internal Medicine. He earned his Medical Degree from the University of Virginia in Charlottesville, VA, and completed his Residency at the University of Rochester Medical Center in Rochester, NY. Dr. Nasser is a Fellow of the American Academy of Pediatrics (FAAP) and a member of the American College of Physicians as well as the American College of Physician Executives. Dr. Nasser is currently seeing patients in Middletown.

Podcast Resources
•Crystal Run Healthcare’s Psychiatry Specialty
•Crystal Run Healthcare’s Behavioral Health Specialty
•Make an Appointment
•Brief Resiliency Scale
•24 Hour Mobile Mental Health Team: 1-888-750-2266
•Christina Maslach: Berkeley Psychology


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